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I don't like expeditions where it is a total lottery whether you live or die. You have to keep those sort of good luck cards for rare occasions!

Bear Grylls

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Bear Grylls
Age: 50
Born: 1974
Born: June 7
Adventurer
Explorer
Motivational Speaker
Mountaineer
Television Presenter
Writer
London
England
Edward Michael Grylls
Good
Cards
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Dies
Expeditions
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Lottery
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More quotes by Bear Grylls

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One thing I know for sure: it is only by doing what we fear that we can ever truly learn to be brave.
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I love making healthy lean foods delicious - that's an art!
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Sometimes an ember is all we need.
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To get ready to climb Everest, I did a lot of hill running with a daypack on and a lot of underwater swimming. I would swim a couple of lengths underwater and then a couple above. It gets your body going with limited oxygen.
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I learnt another valuable lesson that night: listen to the quiet voice inside. Intuition is the noise of the mind.
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Nobody else is stupid enough to get themselves into the straits that I get into.
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I didn't want to do eight seasons of How To Build A Fire. The intention was to make something fun and dynamic and about self rescue, not about whittling.
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Success almost always follows great attitude. The two attract each other!
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Change the way you use your time, and you change your life.
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Life has taught me to be very cautious of a man with a dream, especially a man who has teetered on the edge of life. It gives a fire and recklessness inside that is hard to quantify.
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One killer exercise that's really great is pull-ups with your legs out level. That's my favourite. It's such functional core strength, and that's why I can climb up trees and down vines.
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I said no to the Born Survivor producer three times because I've never aspired to be a TV man.
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All worthwhile journeys have big obstacles. It's the way of the world. The rewards go to those who can push through those trying moments and still manage to keep a smile on their face.
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The only difference between 'try' and 'triumph' is varying degrees of 'umph'
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My work is all about adventure and teamwork in some of the most inhospitable jungles, mountains and deserts on the planet. If you aren't able to look after yourself and each other, then people die.
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Both faith and fear may sail into your harbor, but only allow faith to drop anchor.
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Many great people over the centuries have depended on their faith- it is a sign of great strength to need Jesus in your life.
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Nobody wants to end up super rich and famous - but divorced. I'm always clear on that and try to stay on the right side of the line.
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And if you give your heart to a goal, it will repay you. It's the law of the universe.
Bear Grylls
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I train five days a week hard - but it is short and sharp - 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.
Bear Grylls