Quote

As for my diet, I try to eat lean, clean and healthy - nothing too surprising. And I avoid too much meat or dairy because they slow you down.

Bear Grylls

Change background

T
T
T

Change font

TAGS & TOPICS

Bear Grylls
Age: 50
Born: 1974
Born: June 7
Adventurer
Explorer
Motivational Speaker
Mountaineer
Television Presenter
Writer
London
England
Edward Michael Grylls
Much
Surprising
Meat
Slow
Avoid
Clean
Dairy
Healthy
Lean
Nothing
Diet
Trying
Diets

More quotes by Bear Grylls

Image
I've fallen down crevasses, been bitten by snakes, been knocked unconscious, had various limbs broken and once, a heavy camera came plunging down which very nearly decapitated me.
Bear Grylls
Image
Many people find it hard to understand what it is about a mountain that draws men and women to risk their lives on her freezing, icy faces - all for a chance at that single, solitary moment on the top. It can be hard to explain. But I also relate to the quote that says, Iif you have to ask, you will never understand.
Bear Grylls
Image
I love home cooking, and I'm not a great one for fast food.
Bear Grylls
Image
Sometimes an ember is all we need.
Bear Grylls
Image
Being brave isn't the absence of fear. Being brave is having that fear but finding a way through it.
Bear Grylls
Image
Weather can kill you so fast. The first priority of survival is getting protection from the extreme weather.
Bear Grylls
Image
I've seen extreme bravery from the least likely of people. Life is about the moments when it's all gone wrong. That's when we define ourselves.
Bear Grylls
Image
Change the way you use your time, and you change your life.
Bear Grylls
Image
I grew up on survival shows and they were always just so...anoraky.
Bear Grylls
Image
One killer exercise that's really great is pull-ups with your legs out level. That's my favourite. It's such functional core strength, and that's why I can climb up trees and down vines.
Bear Grylls
Image
I learnt another valuable lesson that night: listen to the quiet voice inside. Intuition is the noise of the mind.
Bear Grylls
Image
I said no to the Born Survivor producer three times because I've never aspired to be a TV man.
Bear Grylls
Image
I had many opportunities to get behind products in the past, and I was always careful to evaluate all of them. I will not put my name to shoddy items.
Bear Grylls
Image
A wise man knows learn from others, never get complacent and know where the classic old dangers come from.
Bear Grylls
Image
You can't become a decent horseman until you fall off and get up again, a good number of times. There's life in a nutshell.
Bear Grylls
Image
My favorite moments? Where it's all going swimmingly, the sun's out and I've got a fire going and a nice snake on the barbecue.
Bear Grylls
Image
I think viewers quite like it when I'm suffering or eating or drinking something horrible or really up against it in some quicksand or whatever.
Bear Grylls
Image
If you risk nothing you gain nothing
Bear Grylls
Image
I never wanted to do TV. I just did what I was trained to do through the Special Forces, and I've been doing that from a very young age.
Bear Grylls
Image
The rewards of the wild and the rewards of the survivor go to those who can dig deep, and, ultimately, to the guy who can stay alive.
Bear Grylls