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Keep everything simple, don't try anything crazy and all your strikes must be hard! NOTHING WEAK, no jabs or weak attacks.

Bas Rutten

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Bas Rutten
Age: 59
Born: 1965
Born: February 24
Actor
Film Actor
Judoka
Karateka
Kickboxer
Mixed Martial Artist
Professional Wrestler
Taekwondo Athlete
Thai Boxer
Sebastiaan Rutten
Keep
Anything
Everything
Jabs
Nothing
Attacks
Hard
Strikes
Must
Weak
Trying
Crazy
Simple

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As long as you fight, you cannot lose... if you leave everything out there, it doesn't matter if you win or lose. To me you can never lose.
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You can buy muscles, but you can't buy COJONES!
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Fedor has no weakness. I have seen so many fights, and even the best fighters in the world have a flaw in their game but I have yet to find one in Fedor Emelianenko.
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Apparently, the the only way to kill a lion is by rear naked choke. Personally, I’d just kick it in the head.
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No beer before 5 p.m., wait... did I just say that?
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I thought martial arts was going to help me with my movies and TV stuff, but I realized it would not.
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I knew everything in the forest. I had a secret home tree, where I pretty much lived. I also liked rooftops and streetlamps. My parents would get calls saying 'He's out there again.'
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I was this kid who never sat down. Nobody liked me? Well, I'd make sure they'd like me. I was the class clown, always doing crazy stuff and causing riots.
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I am there for the best interests of the fighters, I want them to win. If they don’t accept that, bye bye.
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A champion is someone who sweats to exhaustion, even when no one else is watching
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A true champion is one who sweats from exhaustion when no one is watching.
Bas Rutten