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As leaves move in the wind, your mind moves with your breath.

B.K.S. Iyengar

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B.K.S. Iyengar
Wind
Move
Moving
Mind
Moves
Breath
Breaths
Leaves

More quotes by B.K.S. Iyengar

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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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How can you know God if you don't know your big toe?
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The pose begins when you want to leave it.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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The body is my temple, asanas are my prayers.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
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Do not live in the future, only the present is real
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
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Asanas keep your body, as well as your mind, healthy and active
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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It is while practicing yoga asanas that you learn the art of adjustment.
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