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As leaves move in the wind, your mind moves with your breath.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Where there is yoga, there is prosperity, success, freedom and bliss.
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Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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I planted the seed, now you must work a lot otherwise the tiny plant will die.
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Yoga uses the body to discipline the mind and to reach the soul.
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Confidence, clarity and compassion are essential qualities of a teacher.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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Your body is the child of the soul. you must nourish and train that child.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Yoga is when every cell of the body sings the song of the soul.
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