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As leaves move in the wind, your mind moves with your breath.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Do not stop trying just because perfection eludes you.
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Savasana is being without was, being without will be. It is being without anyone who is.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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The supreme adventure in a man's life is his journey back to his Creator.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.
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The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
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You must purge yourself before finding faults in others.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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It is while practicing yoga asanas that you learn the art of adjustment.
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Activity and passivity must go together in asanas.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
B.K.S. Iyengar
Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
B.K.S. Iyengar
Sirsasana the king of all asanas and the reasons are not hard to find.
B.K.S. Iyengar
It is through your body that you realize you are a spark of divinity.
B.K.S. Iyengar