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As leaves move in the wind, your mind moves with your breath.

B.K.S. Iyengar

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B.K.S. Iyengar
Leaves
Wind
Move
Moving
Mind
Moves
Breath
Breaths

More quotes by B.K.S. Iyengar

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Do not stop trying just because perfection eludes you.
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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
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When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
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Hard work and humility are essential for spiritual sadhana.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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Our flawed mechanisms of perception and thought are not a cause for grief, but an opportunity to evolve, for an internal evolution of consciousness that will also make possible, in a sustainable form, our aspirations toward what we call individual success and global progress.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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It is through your body that you realize you are a spark of divinity.
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Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
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Health is a state of complete harmony of the body, mind and spirit.
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Life without tapas, is like a heart without love.
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Yoga is when every cell of the body sings the song of the soul.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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We have two physical eyes, but every pore of the body is also an eye.
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The aim of yoga is to calm the chaos of conflicting impulses.
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