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As leaves move in the wind, your mind moves with your breath.

B.K.S. Iyengar

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B.K.S. Iyengar
Mind
Moves
Breath
Breaths
Leaves
Wind
Move
Moving

More quotes by B.K.S. Iyengar

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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Activity and passivity must go together in asanas.
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After a session of yoga, the mind becomes tranquil and passive.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Nothing can be forced, receptivity is everything.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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If we become aware of its limitations and compulsions, we can transcend them.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
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When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
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In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
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Savasana is being without was, being without will be. It is being without anyone who is.
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Yoga uses the body to discipline the mind and to reach the soul.
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We have two physical eyes, but every pore of the body is also an eye.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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If you have the right mind, your body can do anything.
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