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As leaves move in the wind, your mind moves with your breath.

B.K.S. Iyengar

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B.K.S. Iyengar
Move
Moving
Mind
Moves
Breath
Breaths
Leaves
Wind

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Confidence, clarity and compassion are essential qualities of a teacher.
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It is while practicing yoga asanas that you learn the art of adjustment.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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