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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.

B.K.S. Iyengar

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B.K.S. Iyengar
Good
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More quotes by B.K.S. Iyengar

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When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Confidence, clarity and compassion are essential qualities of a teacher.
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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Yoga is when every cell of the body sings the song of the soul.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
B.K.S. Iyengar
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
B.K.S. Iyengar
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
B.K.S. Iyengar
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It is through your body that you realize you are a spark of divinity.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
B.K.S. Iyengar
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Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.
B.K.S. Iyengar