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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Breath is the king of mind.
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To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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You must purge yourself before finding faults in others.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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If everyone practiced yoga, pharmacies would have to close.
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Live before you die, so that death is also a lively celebration.
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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Your body is the child of your soul.
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Yoga uses the body to discipline the mind and to reach the soul.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
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Nothing can be forced, receptivity is everything.
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If we become aware of its limitations and compulsions, we can transcend them.
B.K.S. Iyengar
The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
B.K.S. Iyengar
Yoga is a means and an end.
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
B.K.S. Iyengar
Words cannot convey the value of yoga - it has to be experienced.
B.K.S. Iyengar