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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.

B.K.S. Iyengar

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B.K.S. Iyengar
Meant
Body
Wells
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Mind
Purification
Refinement
Exploration
Yoga

More quotes by B.K.S. Iyengar

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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
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Confidence, clarity and compassion are essential qualities of a teacher.
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When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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Asanas keep your body, as well as your mind, healthy and active
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In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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You exist without the feeling of existence.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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I always tell people, live happily and die majestically.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
B.K.S. Iyengar
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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Your body is the child of the soul. you must nourish and train that child.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
B.K.S. Iyengar
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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