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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.

B.K.S. Iyengar

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B.K.S. Iyengar
Exploration
Yoga
Meant
Body
Wells
Well
Mind
Purification
Refinement

More quotes by B.K.S. Iyengar

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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
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If you balance in the Present, you are living in Eternity
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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
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Your body is the child of your soul.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
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A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
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Yoga is a means and an end.
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Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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You exist without the feeling of existence.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Do not live in the future, only the present is real
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A good teacher helps you explore the maximum.
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Yoga allows you to rediscover a sense of wholeness in your life.
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