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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.

B.K.S. Iyengar

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B.K.S. Iyengar
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Mind
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More quotes by B.K.S. Iyengar

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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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I always tell people, live happily and die majestically.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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Yoga is when every cell of the body sings the song of the soul.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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When every asana is multi-petaled, why do you make it single petaled?
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
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As leaves move in the wind, your mind moves with your breath.
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Balance in the body is the foundation for balance in life.
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Nothing can be forced, receptivity is everything.
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