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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.

B.K.S. Iyengar

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B.K.S. Iyengar
Exploration
Yoga
Meant
Body
Wells
Well
Mind
Purification
Refinement

More quotes by B.K.S. Iyengar

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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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Activity and passivity must go together in asanas.
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You exist without the feeling of existence.
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
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Do not stop trying just because perfection eludes you.
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If everyone practiced yoga, pharmacies would have to close.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Your body is the child of your soul.
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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Words cannot convey the value of yoga - it has to be experienced.
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