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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.

B.K.S. Iyengar

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B.K.S. Iyengar
Experiences
Everybody
Whether
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Live
Successes
Quietly
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Contentment

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Yoga is a means and an end.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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You must purge yourself before finding faults in others.
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As long as you do not live totally in the body, you do not live totally in the Self.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things it transforms the person who sees.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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How can you know God if you don't know your big toe?
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The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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We are creatures that are designed for continual challenge. We must grow or we begin to die....So just standing still isn't really an option. We have to move on. If not, disturbances will come.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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One day you too may experience what I have experienced. So right away go and practise.
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People remind me of my age, but while practising I am beyond my body and its age.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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