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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.

B.K.S. Iyengar

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B.K.S. Iyengar
Experiences
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Contentment

More quotes by B.K.S. Iyengar

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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.
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Yoga is when every cell of the body sings the song of the soul.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
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If you have the right mind, your body can do anything.
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Words cannot convey the value of yoga - it has to be experienced.
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As we shave it happens that we cut ourself with the razor blade this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Breath is the king of mind.
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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If you balance in the Present, you are living in Eternity
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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