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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
B.K.S. Iyengar
When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
B.K.S. Iyengar
As we shave it happens that we cut ourself with the razor blade this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
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Give more than you receive. That is the principle I tell all my students.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
B.K.S. Iyengar
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
B.K.S. Iyengar
Awareness must be like the rays of the sun: extending everywhere, illuminating all.
B.K.S. Iyengar
Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Confidence, clarity and compassion are essential qualities of a teacher.
B.K.S. Iyengar
Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
B.K.S. Iyengar
Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. Iyengar
Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. Iyengar
Health is a state of complete harmony of the body, mind and spirit.
B.K.S. Iyengar
While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
B.K.S. Iyengar
Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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