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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Yoga is when every cell of the body sings the song of the soul.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
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When every asana is multi-petaled, why do you make it single petaled?
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
B.K.S. Iyengar
It is through your body that you realize you are a spark of divinity.
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As long as you do not live totally in the body, you do not live totally in the Self.
B.K.S. Iyengar
Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
B.K.S. Iyengar
Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. Iyengar
Asanas keep your body, as well as your mind, healthy and active
B.K.S. Iyengar
If you balance in the Present, you are living in Eternity
B.K.S. Iyengar
The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
B.K.S. Iyengar
There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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