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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.

B.K.S. Iyengar

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B.K.S. Iyengar
Yoga
Impact
Threefold
Disease
Inhibits
Healthy
Diseases
Development
Recovery
Health
Ill
People
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We have two physical eyes, but every pore of the body is also an eye.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Life without tapas, is like a heart without love.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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Yoga uses the body to discipline the mind and to reach the soul.
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As leaves move in the wind, your mind moves with your breath.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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That's the beauty of backbends. Emotionally we can never be disturbed, for the emotional centre becomes an extrovert. When you do Viparita Dandasana, your head looks backwards, but your conscious mind stretches everywhere. Study by observing how the mind gets regulated. You not only know the freedom in the spine, but also the freedom in the spirit.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Yoga is a means and an end.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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The body is my temple, asanas are my prayers.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Give more than you receive. That is the principle I tell all my students.
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You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
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Yoga is when every cell of the body sings the song of the soul.
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