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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.

B.K.S. Iyengar

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B.K.S. Iyengar
Healthy
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Yoga
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Threefold
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Inhibits

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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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As leaves move in the wind, your mind moves with your breath.
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The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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The supreme adventure in a man's life is his journey back to his Creator.
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After a session of yoga, the mind becomes tranquil and passive.
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Yoga uses the body to discipline the mind and to reach the soul.
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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Confidence, clarity and compassion are essential qualities of a teacher.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Asanas keep your body, as well as your mind, healthy and active
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If you have the right mind, your body can do anything.
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