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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.

B.K.S. Iyengar

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B.K.S. Iyengar
Place
Controls
Doe
Blows
Self
Lamps
Mind
Intellect
Blow
Flicker
Wind
Yogi
Within
Lamp
Spirit
Absorbed

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Your body is the child of the soul. you must nourish and train that child.
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Breath is the king of mind.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
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A good teacher helps you explore the maximum.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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Knowledge of yoga is no substitute for practice.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Savasana is being without was, being without will be. It is being without anyone who is.
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