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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.

B.K.S. Iyengar

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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar

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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Give more than you receive. That is the principle I tell all my students.
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
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Words cannot convey the value of yoga - it has to be experienced.
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Yoga is when every cell of the body sings the song of the soul.
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Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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I always tell people, live happily and die majestically.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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If we become aware of its limitations and compulsions, we can transcend them.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Breath is the king of mind.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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