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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.

B.K.S. Iyengar

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B.K.S. Iyengar
Spirit
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More quotes by B.K.S. Iyengar

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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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Hard work and humility are essential for spiritual sadhana.
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There is only one reality, but there are many ways that reality can be interpreted.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
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The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
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I always tell people, live happily and die majestically.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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I planted the seed, now you must work a lot otherwise the tiny plant will die.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. Iyengar
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
B.K.S. Iyengar