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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.

B.K.S. Iyengar

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B.K.S. Iyengar
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I always tell people, live happily and die majestically.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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Give more than you receive. That is the principle I tell all my students.
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Yoga aims for complete awareness in everything you do.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things it transforms the person who sees.
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Life without tapas, is like a heart without love.
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When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
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Health is a state of complete harmony of the body, mind and spirit.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
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As leaves move in the wind, your mind moves with your breath.
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If we become aware of its limitations and compulsions, we can transcend them.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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If you have the right mind, your body can do anything.
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