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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.

B.K.S. Iyengar

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B.K.S. Iyengar
Calm
Asanas
Strength
Purges
Practice
Impurities
Body
Asana
Mind
Impurity
Firmness
Bringing
Clarity

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Yoga allows you to rediscover a sense of wholeness in your life.
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When every asana is multi-petaled, why do you make it single petaled?
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
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Activity and passivity must go together in asanas.
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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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Where there is yoga, there is prosperity, success, freedom and bliss.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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It is through your body that you realize you are a spark of divinity.
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