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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.

B.K.S. Iyengar

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B.K.S. Iyengar
Firmness
Bringing
Clarity
Calm
Asanas
Strength
Purges
Practice
Impurities
Body
Asana
Mind
Impurity

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Our flawed mechanisms of perception and thought are not a cause for grief, but an opportunity to evolve, for an internal evolution of consciousness that will also make possible, in a sustainable form, our aspirations toward what we call individual success and global progress.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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It is while practicing yoga asanas that you learn the art of adjustment.
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Your body is the child of the soul. you must nourish and train that child.
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Life without tapas, is like a heart without love.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Health is a state of complete harmony of the body, mind and spirit.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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I always tell people, live happily and die majestically.
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You exist without the feeling of existence.
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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