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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
B.K.S. Iyengar
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things it transforms the person who sees.
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