Quote

The best way to overcome fear is to face with equanimity the situation of which one is afraid.

B.K.S. Iyengar

Change background

T
T
T

Change font

TAGS & TOPICS

B.K.S. Iyengar
Best
Equanimity
Way
Overcome
Overcoming
Afraid
Situation
Face
Faces
Fear

More quotes by B.K.S. Iyengar

Image
Your body is the child of the soul. you must nourish and train that child.
B.K.S. Iyengar
Image
Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
B.K.S. Iyengar
Image
You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
B.K.S. Iyengar
Image
Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
B.K.S. Iyengar
Image
Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
B.K.S. Iyengar
Image
Yoga is a way of life it is an art, a science, a philosophy.
B.K.S. Iyengar
Image
Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
B.K.S. Iyengar
Image
The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
B.K.S. Iyengar
Image
Yoga is a means and an end.
B.K.S. Iyengar
Image
The pose begins when you want to leave it.
B.K.S. Iyengar
Image
Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
B.K.S. Iyengar
Image
One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
B.K.S. Iyengar
Image
Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
B.K.S. Iyengar
Image
You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
B.K.S. Iyengar
Image
Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
B.K.S. Iyengar
Image
The back is like a frame, the front body, the painting that it throws into relief.
B.K.S. Iyengar
Image
Balance in the body is the foundation for balance in life.
B.K.S. Iyengar
Image
When the mind is controlled and still what remains is the soul
B.K.S. Iyengar
Image
It is through your body that you realize you are a spark of divinity.
B.K.S. Iyengar
Image
Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
B.K.S. Iyengar