Quote

The best way to overcome fear is to face with equanimity the situation of which one is afraid.

B.K.S. Iyengar

Change background

T
T
T

Change font

TAGS & TOPICS

B.K.S. Iyengar
Face
Faces
Fear
Best
Equanimity
Way
Overcome
Overcoming
Afraid
Situation

More quotes by B.K.S. Iyengar

Image
When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
B.K.S. Iyengar
Image
The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
B.K.S. Iyengar
Image
Yoga has to be done with the intellect of the head as well as the intellect of the heart
B.K.S. Iyengar
Image
Sirsasana the king of all asanas and the reasons are not hard to find.
B.K.S. Iyengar
Image
We have two physical eyes, but every pore of the body is also an eye.
B.K.S. Iyengar
Image
That's the beauty of backbends. Emotionally we can never be disturbed, for the emotional centre becomes an extrovert. When you do Viparita Dandasana, your head looks backwards, but your conscious mind stretches everywhere. Study by observing how the mind gets regulated. You not only know the freedom in the spine, but also the freedom in the spirit.
B.K.S. Iyengar
Image
Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
B.K.S. Iyengar
Image
In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
B.K.S. Iyengar
Image
Do not live in the future, only the present is real
B.K.S. Iyengar
Image
Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
B.K.S. Iyengar
Image
People remind me of my age, but while practising I am beyond my body and its age.
B.K.S. Iyengar
Image
Words cannot convey the value of yoga - it has to be experienced.
B.K.S. Iyengar
Image
Your body is the child of the soul. you must nourish and train that child.
B.K.S. Iyengar
Image
A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
B.K.S. Iyengar
Image
Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
B.K.S. Iyengar
Image
Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back.
B.K.S. Iyengar
Image
We are creatures that are designed for continual challenge. We must grow or we begin to die....So just standing still isn't really an option. We have to move on. If not, disturbances will come.
B.K.S. Iyengar
Image
Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. Iyengar
Image
Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. Iyengar
Image
The body is the prop for the soul. So why not let the body be propped by a wall or a block?
B.K.S. Iyengar