Quote

Yoga is a way of life it is an art, a science, a philosophy.

B.K.S. Iyengar

Change background

T
T
T

Change font

TAGS & TOPICS

B.K.S. Iyengar
Yoga
Philosophy
Science
Art
Way
Life

More quotes by B.K.S. Iyengar

Image
Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back.
B.K.S. Iyengar
Image
The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things it transforms the person who sees.
B.K.S. Iyengar
Image
The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
B.K.S. Iyengar
Image
I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
B.K.S. Iyengar
Image
Asanas keep your body, as well as your mind, healthy and active
B.K.S. Iyengar
Image
Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
B.K.S. Iyengar
Image
Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
B.K.S. Iyengar
Image
I think many of my students have followed the advice I gave years ago, to give more than you take.
B.K.S. Iyengar
Image
The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
B.K.S. Iyengar
Image
It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
B.K.S. Iyengar
Image
Savasana is being without was, being without will be. It is being without anyone who is.
B.K.S. Iyengar
Image
I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
B.K.S. Iyengar
Image
A good teacher helps you explore the maximum.
B.K.S. Iyengar
Image
Regular practise of yoga can help you face the turmoil of life with steadiness and stability
B.K.S. Iyengar
Image
Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
B.K.S. Iyengar
Image
The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
B.K.S. Iyengar
Image
Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
B.K.S. Iyengar
Image
The aim of yoga is to calm the chaos of conflicting impulses.
B.K.S. Iyengar
Image
I planted the seed, now you must work a lot otherwise the tiny plant will die.
B.K.S. Iyengar
Image
Relaxation: In. Every. Pose. There. Should. Be. Repose.
B.K.S. Iyengar