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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
B.K.S. Iyengar
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B.K.S. Iyengar
Trunks
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Yoga
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Trunk
More quotes by B.K.S. Iyengar
In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
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As long as you do not live totally in the body, you do not live totally in the Self.
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There is only one reality, but there are many ways that reality can be interpreted.
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Do not stop trying just because perfection eludes you.
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As leaves move in the wind, your mind moves with your breath.
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Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
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Savasana is being without was, being without will be. It is being without anyone who is.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things it transforms the person who sees.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Balance in the body is the foundation for balance in life.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
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Nothing can be forced, receptivity is everything.
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A good teacher helps you explore the maximum.
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People remind me of my age, but while practising I am beyond my body and its age.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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Yoga allows you to rediscover a sense of wholeness in your life.
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If you have the right mind, your body can do anything.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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