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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.

B.K.S. Iyengar

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B.K.S. Iyengar
Willpower
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More quotes by B.K.S. Iyengar

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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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When every asana is multi-petaled, why do you make it single petaled?
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
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If we become aware of its limitations and compulsions, we can transcend them.
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Yoga is when every cell of the body sings the song of the soul.
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If you have the right mind, your body can do anything.
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To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards
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Do not live in the future, only the present is real
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
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In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
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The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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