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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
B.K.S. Iyengar
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B.K.S. Iyengar
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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
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Yoga is a way of life it is an art, a science, a philosophy.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
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The supreme adventure in a man's life is his journey back to his Creator.
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Balance in the body is the foundation for balance in life.
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Approach each asana with freshness every day.
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Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
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