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Approach each asana with freshness every day.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Savasana is being without was, being without will be. It is being without anyone who is.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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There is only one reality, but there are many ways that reality can be interpreted.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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One day you too may experience what I have experienced. So right away go and practise.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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When the mind is controlled and still what remains is the soul
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Where there is yoga, there is prosperity, success, freedom and bliss.
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Breath is the king of mind.
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Asanas keep your body, as well as your mind, healthy and active
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Health is a state of complete harmony of the body, mind and spirit.
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I planted the seed, now you must work a lot otherwise the tiny plant will die.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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As long as you do not live totally in the body, you do not live totally in the Self.
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Life without tapas, is like a heart without love.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Balance in the body is the foundation for balance in life.
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