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Approach each asana with freshness every day.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
B.K.S. Iyengar
Activity and passivity must go together in asanas.
B.K.S. Iyengar
When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
B.K.S. Iyengar
Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Confidence, clarity and compassion are essential qualities of a teacher.
B.K.S. Iyengar
Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
B.K.S. Iyengar
The supreme adventure in a man's life is his journey back to his Creator.
B.K.S. Iyengar
If you have the right mind, your body can do anything.
B.K.S. Iyengar
Savasana is being without was, being without will be. It is being without anyone who is.
B.K.S. Iyengar
Yoga has to be done with the intellect of the head as well as the intellect of the heart
B.K.S. Iyengar
Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
B.K.S. Iyengar
Live before you die, so that death is also a lively celebration.
B.K.S. Iyengar
Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
B.K.S. Iyengar
Relaxation: In. Every. Pose. There. Should. Be. Repose.
B.K.S. Iyengar
Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
B.K.S. Iyengar
You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
B.K.S. Iyengar
Life without tapas, is like a heart without love.
B.K.S. Iyengar
Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
B.K.S. Iyengar
Where there is yoga, there is prosperity, success, freedom and bliss.
B.K.S. Iyengar
Yoga is the music of the soul. So do continue, and the gates of the soul will open.
B.K.S. Iyengar
