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Savasana is being without was, being without will be. It is being without anyone who is.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
After a session of yoga, the mind becomes tranquil and passive.
B.K.S. Iyengar
Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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Your body is the child of your soul.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Give more than you receive. That is the principle I tell all my students.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Do not stop trying just because perfection eludes you.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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Your body is the child of the soul. you must nourish and train that child.
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