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Savasana is being without was, being without will be. It is being without anyone who is.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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Your body is the child of the soul. you must nourish and train that child.
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Yoga is when every cell of the body sings the song of the soul.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
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Yoga is a way of life it is an art, a science, a philosophy.
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How can you know God if you don't know your big toe?
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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After a session of yoga, the mind becomes tranquil and passive.
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Do not live in the future, only the present is real
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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