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Savasana is being without was, being without will be. It is being without anyone who is.

B.K.S. Iyengar

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B.K.S. Iyengar
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It is while practicing yoga asanas that you learn the art of adjustment.
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Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back.
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Words cannot convey the value of yoga - it has to be experienced.
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Confidence, clarity and compassion are essential qualities of a teacher.
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As leaves move in the wind, your mind moves with your breath.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Yoga is a means and an end.
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The supreme adventure in a man's life is his journey back to his Creator.
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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Yoga uses the body to discipline the mind and to reach the soul.
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