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Savasana is being without was, being without will be. It is being without anyone who is.

B.K.S. Iyengar

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B.K.S. Iyengar
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Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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The pose begins when you want to leave it.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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One day you too may experience what I have experienced. So right away go and practise.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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If we become aware of its limitations and compulsions, we can transcend them.
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The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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Balance in the body is the foundation for balance in life.
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After a session of yoga, the mind becomes tranquil and passive.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
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You must purge yourself before finding faults in others.
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