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Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Yoga aims for complete awareness in everything you do.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Yoga uses the body to discipline the mind and to reach the soul.
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Give more than you receive. That is the principle I tell all my students.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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The pose begins when you want to leave it.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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If you balance in the Present, you are living in Eternity
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As leaves move in the wind, your mind moves with your breath.
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You exist without the feeling of existence.
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Approach each asana with freshness every day.
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Where there is yoga, there is prosperity, success, freedom and bliss.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
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Your body is the child of your soul.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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