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Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Life without tapas, is like a heart without love.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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As long as you do not live totally in the body, you do not live totally in the Self.
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Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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When every asana is multi-petaled, why do you make it single petaled?
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Yoga aims for complete awareness in everything you do.
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Activity and passivity must go together in asanas.
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Yoga is when every cell of the body sings the song of the soul.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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If everyone practiced yoga, pharmacies would have to close.
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The pose begins when you want to leave it.
B.K.S. Iyengar
Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
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To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards
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Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
B.K.S. Iyengar
Knowledge of yoga is no substitute for practice.
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