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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.

B.K.S. Iyengar

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B.K.S. Iyengar
Differences
Lifts
Peace
Purity
Next
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Body
Yoga
Unalloyed
Firsts
Difference
Lastly
First
Strength
Veil
Mind
Health
Veils
Deals
Conquest

More quotes by B.K.S. Iyengar

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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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Breath is the king of mind.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
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Your body is the child of your soul.
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If you balance in the Present, you are living in Eternity
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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
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As we shave it happens that we cut ourself with the razor blade this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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If everyone practiced yoga, pharmacies would have to close.
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