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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
B.K.S. Iyengar
Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
B.K.S. Iyengar
Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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Sirsasana the king of all asanas and the reasons are not hard to find.
B.K.S. Iyengar
I planted the seed, now you must work a lot otherwise the tiny plant will die.
B.K.S. Iyengar
Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
B.K.S. Iyengar
When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things it transforms the person who sees.
B.K.S. Iyengar
Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
B.K.S. Iyengar
The body is the prop for the soul. So why not let the body be propped by a wall or a block?
B.K.S. Iyengar
As we shave it happens that we cut ourself with the razor blade this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
B.K.S. Iyengar
I always tell people, live happily and die majestically.
B.K.S. Iyengar
Yoga is a way of life it is an art, a science, a philosophy.
B.K.S. Iyengar
If everyone practiced yoga, pharmacies would have to close.
B.K.S. Iyengar
Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
B.K.S. Iyengar
People remind me of my age, but while practising I am beyond my body and its age.
B.K.S. Iyengar
The supreme adventure in a man's life is his journey back to his Creator.
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Yoga is when every cell of the body sings the song of the soul.
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