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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.

B.K.S. Iyengar

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B.K.S. Iyengar
Differences
Lifts
Peace
Purity
Next
Leads
Body
Yoga
Unalloyed
Firsts
Difference
Lastly
First
Strength
Veil
Mind
Health
Veils
Deals
Conquest

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You exist without the feeling of existence.
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Your body is the child of the soul. you must nourish and train that child.
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You must purge yourself before finding faults in others.
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Where there is yoga, there is prosperity, success, freedom and bliss.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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When every asana is multi-petaled, why do you make it single petaled?
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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It is through your body that you realize you are a spark of divinity.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Health is a state of complete harmony of the body, mind and spirit.
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Our flawed mechanisms of perception and thought are not a cause for grief, but an opportunity to evolve, for an internal evolution of consciousness that will also make possible, in a sustainable form, our aspirations toward what we call individual success and global progress.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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The back is like a frame, the front body, the painting that it throws into relief.
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Nothing can be forced, receptivity is everything.
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