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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Where there is yoga, there is prosperity, success, freedom and bliss.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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As leaves move in the wind, your mind moves with your breath.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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You exist without the feeling of existence.
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Freedom in a posture is when every joint is active.
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Live before you die, so that death is also a lively celebration.
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Your body is the child of the soul. you must nourish and train that child.
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The supreme adventure in a man's life is his journey back to his Creator.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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If everyone practiced yoga, pharmacies would have to close.
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I always tell people, live happily and die majestically.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back.
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