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Yoga aims for complete awareness in everything you do.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
The body is my temple, asanas are my prayers.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Yoga allows you to rediscover a sense of wholeness in your life.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
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When the mind is controlled and still what remains is the soul
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We have two physical eyes, but every pore of the body is also an eye.
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Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Live before you die, so that death is also a lively celebration.
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Breath is the king of mind.
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Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Confidence, clarity and compassion are essential qualities of a teacher.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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