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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
When every asana is multi-petaled, why do you make it single petaled?
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Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
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It is through your body that you realize you are a spark of divinity.
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Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.
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Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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The aim of yoga is to calm the chaos of conflicting impulses.
B.K.S. Iyengar
As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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Nothing can be forced, receptivity is everything.
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If you balance in the Present, you are living in Eternity
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Where there is yoga, there is prosperity, success, freedom and bliss.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
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