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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Nothing can be forced, receptivity is everything.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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As we shave it happens that we cut ourself with the razor blade this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
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We have two physical eyes, but every pore of the body is also an eye.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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If we become aware of its limitations and compulsions, we can transcend them.
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If you have the right mind, your body can do anything.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Do not stop trying just because perfection eludes you.
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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
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When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Live before you die, so that death is also a lively celebration.
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