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As we shave it happens that we cut ourself with the razor blade this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.

B.K.S. Iyengar

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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar

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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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We have two physical eyes, but every pore of the body is also an eye.
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The aim of yoga is to calm the chaos of conflicting impulses.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
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Breath is the king of mind.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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The pose begins when you want to leave it.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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The supreme adventure in a man's life is his journey back to his Creator.
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To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards
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When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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