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As we shave it happens that we cut ourself with the razor blade this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Freedom in a posture is when every joint is active.
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Hard work and humility are essential for spiritual sadhana.
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Your body is the child of the soul. you must nourish and train that child.
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The aim of yoga is to calm the chaos of conflicting impulses.
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In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
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The pose begins when you want to leave it.
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If you have the right mind, your body can do anything.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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You must purge yourself before finding faults in others.
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I always tell people, live happily and die majestically.
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One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
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I planted the seed, now you must work a lot otherwise the tiny plant will die.
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As long as you do not live totally in the body, you do not live totally in the Self.
B.K.S. Iyengar
As the trunk is one but the branches are many, yoga is one but adaptations may vary.
B.K.S. Iyengar
If everyone practiced yoga, pharmacies would have to close.
B.K.S. Iyengar
Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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