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Knowledge of yoga is no substitute for practice.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. Iyengar
Awareness must be like the rays of the sun: extending everywhere, illuminating all.
B.K.S. Iyengar
Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
B.K.S. Iyengar
Our flawed mechanisms of perception and thought are not a cause for grief, but an opportunity to evolve, for an internal evolution of consciousness that will also make possible, in a sustainable form, our aspirations toward what we call individual success and global progress.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
B.K.S. Iyengar
Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. Iyengar
Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
B.K.S. Iyengar
Yoga uses the body to discipline the mind and to reach the soul.
B.K.S. Iyengar
Hard work and humility are essential for spiritual sadhana.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
B.K.S. Iyengar
That's the beauty of backbends. Emotionally we can never be disturbed, for the emotional centre becomes an extrovert. When you do Viparita Dandasana, your head looks backwards, but your conscious mind stretches everywhere. Study by observing how the mind gets regulated. You not only know the freedom in the spine, but also the freedom in the spirit.
B.K.S. Iyengar
As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
B.K.S. Iyengar
Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
B.K.S. Iyengar
The body is my temple, asanas are my prayers.
B.K.S. Iyengar
Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
B.K.S. Iyengar
The body is the prop for the soul. So why not let the body be propped by a wall or a block?
B.K.S. Iyengar
Where there is yoga, there is prosperity, success, freedom and bliss.
B.K.S. Iyengar
Live before you die, so that death is also a lively celebration.
B.K.S. Iyengar
Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
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