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Knowledge of yoga is no substitute for practice.

B.K.S. Iyengar

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B.K.S. Iyengar
Yoga
Practice
Knowledge
Substitute
Substitutes

More quotes by B.K.S. Iyengar

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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
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I planted the seed, now you must work a lot otherwise the tiny plant will die.
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Yoga is a way of life it is an art, a science, a philosophy.
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The back is like a frame, the front body, the painting that it throws into relief.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
B.K.S. Iyengar
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Approach each asana with freshness every day.
B.K.S. Iyengar
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It is through your body that you realize you are a spark of divinity.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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Asanas keep your body, as well as your mind, healthy and active
B.K.S. Iyengar
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We are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. Iyengar
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One day you too may experience what I have experienced. So right away go and practise.
B.K.S. Iyengar
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As long as you do not live totally in the body, you do not live totally in the Self.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
B.K.S. Iyengar
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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