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Knowledge of yoga is no substitute for practice.

B.K.S. Iyengar

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B.K.S. Iyengar
Practice
Knowledge
Substitute
Substitutes
Yoga

More quotes by B.K.S. Iyengar

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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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It is through your body that you realize you are a spark of divinity.
B.K.S. Iyengar
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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Your body is the child of the soul. you must nourish and train that child.
B.K.S. Iyengar
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
B.K.S. Iyengar
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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When every asana is multi-petaled, why do you make it single petaled?
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Approach each asana with freshness every day.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
B.K.S. Iyengar
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
B.K.S. Iyengar
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Live before you die, so that death is also a lively celebration.
B.K.S. Iyengar