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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
B.K.S. Iyengar
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B.K.S. Iyengar
Yoga
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More quotes by B.K.S. Iyengar
Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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When the mind is controlled and still what remains is the soul
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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The back is like a frame, the front body, the painting that it throws into relief.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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The aim of yoga is to calm the chaos of conflicting impulses.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Approach each asana with freshness every day.
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Give more than you receive. That is the principle I tell all my students.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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We have two physical eyes, but every pore of the body is also an eye.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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One day you too may experience what I have experienced. So right away go and practise.
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It is while practicing yoga asanas that you learn the art of adjustment.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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