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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
This practice of yoga is to remove the weeds from the body so that the garden can grow.
B.K.S. Iyengar
As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Balance in the body is the foundation for balance in life.
B.K.S. Iyengar
The pose begins when you want to leave it.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
B.K.S. Iyengar
The union of nature and soul removes the veil of ignorance that covers our intelligence.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
B.K.S. Iyengar
Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. Iyengar
I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
B.K.S. Iyengar
After a session of yoga, the mind becomes tranquil and passive.
B.K.S. Iyengar
Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
B.K.S. Iyengar
Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
B.K.S. Iyengar
Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. Iyengar
Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
B.K.S. Iyengar
Confidence, clarity and compassion are essential qualities of a teacher.
B.K.S. Iyengar
Give more than you receive. That is the principle I tell all my students.
B.K.S. Iyengar
You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
B.K.S. Iyengar
Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
B.K.S. Iyengar
In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
B.K.S. Iyengar