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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
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We have two physical eyes, but every pore of the body is also an eye.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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Yoga is when every cell of the body sings the song of the soul.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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There is only one reality, but there are many ways that reality can be interpreted.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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If we become aware of its limitations and compulsions, we can transcend them.
B.K.S. Iyengar
Freedom in a posture is when every joint is active.
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I planted the seed, now you must work a lot otherwise the tiny plant will die.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
B.K.S. Iyengar
You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
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Approach each asana with freshness every day.
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When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
B.K.S. Iyengar
The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
B.K.S. Iyengar
Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.
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Nothing can be forced, receptivity is everything.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
B.K.S. Iyengar
Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
B.K.S. Iyengar