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One day you too may experience what I have experienced. So right away go and practise.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
This practice of yoga is to remove the weeds from the body so that the garden can grow.
B.K.S. Iyengar
Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Health is a state of complete harmony of the body, mind and spirit.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.
B.K.S. Iyengar
Yoga uses the body to discipline the mind and to reach the soul.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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There is only one reality, but there are many ways that reality can be interpreted.
B.K.S. Iyengar
The aim of yoga is to calm the chaos of conflicting impulses.
B.K.S. Iyengar
The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
B.K.S. Iyengar
I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
B.K.S. Iyengar
A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
B.K.S. Iyengar
It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
B.K.S. Iyengar
In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
B.K.S. Iyengar
Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
B.K.S. Iyengar
As long as you do not live totally in the body, you do not live totally in the Self.
B.K.S. Iyengar
Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
B.K.S. Iyengar
Asanas keep your body, as well as your mind, healthy and active
B.K.S. Iyengar
When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
B.K.S. Iyengar
When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
B.K.S. Iyengar