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One day you too may experience what I have experienced. So right away go and practise.
B.K.S. Iyengar
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B.K.S. Iyengar
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May
More quotes by B.K.S. Iyengar
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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You must purge yourself before finding faults in others.
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Words cannot convey the value of yoga - it has to be experienced.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
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Life without tapas, is like a heart without love.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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Activity and passivity must go together in asanas.
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The pose begins when you want to leave it.
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Knowledge of yoga is no substitute for practice.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Our flawed mechanisms of perception and thought are not a cause for grief, but an opportunity to evolve, for an internal evolution of consciousness that will also make possible, in a sustainable form, our aspirations toward what we call individual success and global progress.
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
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People remind me of my age, but while practising I am beyond my body and its age.
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