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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
B.K.S. Iyengar
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B.K.S. Iyengar
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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After a session of yoga, the mind becomes tranquil and passive.
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Freedom in a posture is when every joint is active.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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Savasana is being without was, being without will be. It is being without anyone who is.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Knowledge of yoga is no substitute for practice.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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Health is a state of complete harmony of the body, mind and spirit.
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Life without tapas, is like a heart without love.
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As long as you do not live totally in the body, you do not live totally in the Self.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Live before you die, so that death is also a lively celebration.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
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